Recipes
Ayurveda Inspired Seasonal Recipes
ingredients, methods, and spices for balance
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ingredients, methods, and spices for balance
You might think of miso soup as kind of throwaway free item that comes with sushi, but for me it’s an exotic superfood and a blank canvas for creativity…
The paradox of eating soup to cool down the body, all it takes are the right cooling spices and the bitter and astringent tastes of greens…
This is sort of a lazy granita, or a watermelon slushie that reminds me of the slushies I used to get at the beach as a kid. It is the perfect antidote to a hot summer day with its sweet and cooling properties…
A winter hero to warm up, root down, and replenish reserves -about 6 servings. This soup was inspired by a cooking class during my training at Kripalu. I added touches of Italian, French, and Spanish influences to show that Ayurvedic cooking can apply to any region of the world, as long as you look for qualities that balance the climate and/or your constitution…
This new soup thermos by Japanese-American company Top Drawer makes all my portable Ayurveda dreams come true so I can avoid a microwave and still have a warm, nourishing, homemade meal. 2 minutes. F*ck yes!…
The classics recommend doing yoga on an empty stomach, but if you need something very light and digestible before class, or before any morning workout, this is a super fast Ayurvedic recipe to elevate your apple-a-day…
Miso soup is comforting, mega umami, fast and kind of impressive to make at home. It’s a complete meal, though you could serve with scallion/sesame white rice on the side if you are extra hungry….
Bread gets a really bad rap now, and I can see why. It's so different than what our grandparents ate, or what you get from a Parisian boulangerie. Why is it that people who visit Paris eat a sh*t ton of bread and feel fine?…
Salsa can be tough in the summer for some due to the raw onions, hot peppers and tomatoes. If you notice you get heartburn or skin inflammation after a boatload of salsa, make this guac instead and serve with sweet potato chips, which provide sweet and cooling properties, perfect for the pitta in you…
In a small mason jar, combine equal parts cumin, coriander and fennel. Shake to combine. Boil a pot of water without a lid, when water comes to boil, turn off heat and add seeds. In a small pot, use about 1 tablespoon…
Beautifully beige…